Studies On Green Coffee Bean Extract For Effective Weight Loss

There are studies on green coffee bean extract for effective weight loss and they are very positive.

Dr. Oz, the darling doctor of daytime talk shows has featured green coffee bean extract on his show about three times.  Since then, green coffee bean extract has stormed onto the weight loss scene.  Everywhere you turn, there is an advertisement using Dr. Oz's name in all kinds of media campaigns.


What triggered this ingredient to rock star status anyway?  The study that Dr. Oz became excited about was one that was published in the Diabetes, Metabolic Syndrome and Obesity Journal by researchers in Scranton, PA.  The study followed sixteen overweight participants over the course of 12 weeks.  The participants each lost an average of 17 pounds, 16 percent body fat for a total of ten percent of their body weight, just by adding green coffee bean extract to their daily routine.

Since then Dr. Oz has done his own small study and found a positive result with his participants. A few small clinical trials that lasted from 4 to 12 weeks prior to the PA study also showed positive results for weightloss. The studies indicate that green coffee bean extract or GCBE, may promote weight loss of one-half to one pound per week.  Studies are small, limited yet promising.

Cost IS a factor in deciding what product to take.  The influx of products that are on the market now leave consumers wondering how much they should take and what supplements have the highest quality.  If your product is less than fifty dollars, there is not much of the required Chlorogenic Acid (the main ingredient thought to promote fat loss in GCBE) in the product.  It's just an expensive ingredient to get the quality...period.

To get the results that the studies have shown, you need to take 50 percent chlorogenic acid or at least 200-400 mgs of green coffee bean extract.  It is very important to consume only 100 per percent Pure Green Coffee Bean Extract with no additives. Supplements that include gelatin, maltodextrine, silica, microcrystalline cellulose or magnesium stearate along with Pure Green Coffee Bean Extract should be AVOIDED. 

Where to buy?
Life Force has a pure product that also contains Raspberry Ketones. Find it here: www.benewbody.com

Life Extension has CoffeeGenic.

I found several green coffee bean products all over the web and in vitamin stores and drugstores that cost less than twenty five dollars and are filled with gelatins, maltodextrin and other fillers.  They will not get you the results you wish for. 

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