Pantry Makeover Before You Start That Diet!

We are finally here!  My favorite room to de-clutter!  Before you think about going on a diet, THIS room needs your immediate attention! 

This room accumulates things that don’t belong there more than any other room in the house!

The kitchen is often the heart of the house, open to the living room, sunroom, dining room and even play area.  The kitchen is a source of total nourishment.  We gather there, we cook and we eat there.  Regardless of whether your style is ultra-modern or an old country kitchen, they still have the same needs for uncluttered, clean space with adequate lighting and ease of movement.

In the kitchen especially, the food, storage methods and tools all contribute to your health and the health of your home. 

Counter stools are handy for the quick breakfasts and also to sit while you chop vegetables and fruits.  Step stools, especially cute and original ones like a library ladder or a vintage look are always nice in a kitchen.  Folding chairs can be stored in a nearby closet, pantry or hallway by hanging them on the wall and offer additional emergency seating.

To de-clutter your kitchen begin by following these steps:

·         Clear your counters

·         Leave the coffee pot, toaster, canisters and salt and pepper shaker

·         Evaluate everything and if you do not use it daily (like the waffle iron), put it away

·         Designate containers.  Cooking utensils, fruits and vegetables all can be placed in baskets and stored on the shelves of an island or bakers rack that is open and can easily be seen.  These portion containers are great for portion control! 

·         Place several garbage bags at the bottom of the can so you don’t have to search when you empty the garbage.

·         Write the purchase date on your herbs and spices.

·         Fruit stands and cake stands are handy for storing fruit decoratively.

Convert a kitchen closet into a pantry.  If the kitchen is small, put a glazed glass door on to open up the space.  Other options for the door are screen or to paint a door with chalkboard paint and leave notes or allow children to create art for you there.

Your pantry should have good lighting so you can see the healthy food in there.  Under cabinet lighting works nicely in a pantry. Use the pantry floor for storage space too.  Basket, paper towels, jars and water bottles can utilize this space that is often ignored.

Big Bonus Time!

While you are in the kitchen…

Get rid of processed foods!  Yes, you heard me…everything with a label on it! This will get the most harmful clutter from your kitchen.

My ideal kitchen pantry would be without gmo’s and anything processed!  Keep organic and locally grown food on hand every week.

Now, go take a look at your kitchen!  What can you throw in the dumpster to make your kitchen work for you?

WHAT TO DO NEXT?  Contact me to replace the not so good for you food with quality, nutritious food.  I will help you make better food choices for your pantry.

If you're interested in getting healthy for the New Year, contact me for a free health consultation!  FREE HEALTH CONSULTATION

Contact me here for a pantry makeover!